![]() This is because your eyes work harder to read text on digital screens versus reading on paper. If you spend a lot of time looking at screens, digital eye strain may be to blame for your redness. Applying warm compresses to closed eyes, so the moist heat can help unclog oil glands.Using punctal plugs (tiny silicone plugs) that you insert into your tear ducts, which helps keep tears in your eyes.Applying anti-inflammatory eye drops that ease inflammation.Using artificial tear drops to coat and lubricate the eye's surface.What to do about it: There are many options for dry eye treatment. You can usually tell if dry eye is causing your redness if your eyes feel noticeably dry and if you're also experiencing symptoms like burning, stinging, sensitivity to light, and blurred vision. Medications such as antidepressants, birth control pills, or blood pressure meds.Autoimmune diseases such as rheumatoid arthritis and lupus.Some reasons you might not produce enough tears include: ![]() This happens when you don't have enough tears to properly lubricate your eyes. Dry eye is an underlying cause of many cases of red eyes - including eye strain and blepharitis.
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